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Quick Chicken Stir Fry with Vegetables | Easy Homemade Weeknight Dinner
This Chicken Stir Fry is the kind of weeknight meal everyone gets excited about. The chicken turns tender, the veggies stay vibrant, and that glossy honey–soy sauce brings everything together in the most delicious way.
When the ginger and garlic hit the pan, the kitchen fills with the coziest aroma—and in just minutes, you’ve got a fresh, flavorful dinner that tastes like your favorite takeout, only lighter and homemade. It’s everything you want in a Quick Chicken Stir Fry: easy, satisfying, and packed with colorful vegetables.

Your family will love digging in, and you’ll love how fast it comes together. This Simple Chicken Stir Fry is perfect for busy evenings when you need a wholesome meal without spending hours in the kitchen. Loaded with crisp veggies and juicy chicken, it’s a Chicken Stir Fry with Vegetables Recipe that delivers big flavor in every bite. Whether you’re looking for Healthy Chicken Stir Fry Recipes or simply a reliable homemade dinner everyone will enjoy, this one never disappoints.
Why You’ll Love This Recipe
- Ready in under 20 minutes, making it the perfect Quick Chicken Stir Fry for busy weeknights.
- Packed with tender chicken and colorful vegetables for a delicious Chicken Vegetable Stir Fry Recipe the whole family will enjoy.
- Made with simple pantry ingredients and a flavorful honey-soy sauce, creating a truly Homemade Chicken Stir Fry that tastes better than takeout.
- Naturally high in protein and loaded with fresh vegetables, making it a great High Protein Chicken Stir Fry option for a balanced meal.
- The sweet-savory sauce coats every bite, turning everyday ingredients into the Best Chicken Stir Fry for easy family dinners.
- Easy to customize with your favorite vegetables, noodles, or rice, so you can make this Simple Chicken Stir Fry exactly the way your family likes it.
- A lighter alternative to takeout that’s full of fresh flavor, making it one of those Healthy Chicken Stir Fry Recipes you’ll come back to again and again.

For the Chicken Stir Fry
- Chicken Breast – Cut into 1-inch cubes so it cooks quickly and stays tender.
- Salt and Pepper – Simple seasoning that enhances the flavor of the chicken and veggies.
- Olive Oil – Used in two steps: first to sauté the chicken, then to cook the vegetables.
- Broccoli Florets – Adds color, crunch, and lots of nutrients.
- Yellow & Red Bell Peppers – Their sweetness balances the savory sauce and adds vibrant color.
- Baby Carrots – Slice them thin so they cook evenly while keeping a little bite.
- Ginger – Brings warm, zesty flavor that brightens up the whole stir fry.
- Garlic – Essential for that classic stir-fry aroma and depth.

For the Stir Fry Sauce
- Corn Starch – Helps thicken the sauce so it coats the chicken and vegetables beautifully.
- Cold Water – Mixed with corn starch to create a smooth slurry (no lumps!).
- Chicken Broth (Low Sodium) – Adds savory richness without overpowering the honey-soy flavors.
- Soy Sauce (Low Sodium) – Gives the sauce its signature salty, umami base.
- Honey – Adds natural sweetness and helps create that glossy finish.
- Toasted Sesame Oil – Deep, nutty aroma that gives authentic stir-fry character.
- Crushed Red Pepper Flakes – A touch of gentle heat to balance the sweetness.


Quick Chicken Stir Fry with Vegetables
Ingredients
Chicken & Vegetables-
1 lb boneless, skinless chicken breast, cut into 1-inch cubes
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Salt and pepper, to taste
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2 tbsp olive oil, divided
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2 cups broccoli florets
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1/2 yellow bell pepper, cut into 1-inch pieces
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1/2 red bell pepper, cut into 1-inch pieces
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1/2 cup baby carrots, sliced
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2 tsp minced ginger
- 2 garlic cloves, minced
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1 tbsp corn starch
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2 tbsp cold water
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1/4 cup low sodium chicken broth
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3 tbsp low sodium soy sauce
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1/4 cup honey
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1 tbsp toasted sesame oil
- 1/2 tsp crushed red pepper flakes
Instructions
Make the Sauce- In a medium bowl, whisk the corn starch with the cold water until smooth.
- Add the chicken broth, soy sauce, honey, toasted sesame oil, and red pepper flakes. Whisk again and set aside.
- Warm 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- Add the chicken (working in batches if the pan is crowded). Season with salt and pepper. Cook for 3–5 minutes, or until the chicken is fully cooked. Transfer the chicken to a plate.
- Lower the heat to medium and pour the remaining tablespoon of oil into the skillet.
- Add the broccoli, bell peppers, and carrots. Cook, stirring now and then, until the vegetables are crisp-tender.
- Stir in the ginger and garlic and cook for one more minute.
- Return the cooked chicken to the pan and mix it in with the vegetables.
- Give the sauce a quick whisk, then pour it into the skillet. Stir gently to coat everything.
- Bring the sauce to a boil and let it bubble for one minute.

- Do I really need to cook the chicken first?
Yep! Give the chicken its moment in the pan so it gets a nice sear. If you toss everything in together, the veggies steam, the chicken sulks, and nobody reaches their full potential. Cook it separately → perfectly juicy pieces every time.
- How small should I chop everything?
Think “bite-sized and speedy.”
1-inch cubes for the chicken, and similar-sized pieces for the veggies. The more even they are, the more likely everything finishes cooking at the same time. (Also makes the dish feel a bit more pro!)
- Does the pan really need to be that hot?
Yes. Crank it! Stir fry = high heat + fast cooking.
A properly hot pan keeps the veggies crisp and gives the chicken a gorgeous little golden edge. Lukewarm pans give sad, pale stir fry. We don’t do sad.
- Why does my stir fry sometimes turn watery?
Two culprits: overcrowding and not enough heat.
If the pan is jam-packed, the ingredients steam and release extra liquid. Cook in batches if needed — it’s quicker than trying to rescue a soupy stir fry later!
- When do I add the sauce?
Wait until the chicken and veggies are cooked and happy, then pour it in.
Bring the whole thing to a boil for a minute — that’s when the corn starch works its magic and turns the sauce into that glossy, sticky coat-your-noodles goodness.

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