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Chicken Enchiladas

Craving restaurant-style enchiladas at home? These flavorful chicken enchiladas are made with simple pantry ingredients and a rich homemade enchilada sauce.
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Course: Main Course
Cuisine: Mexican
Keyword: Chicken Enchiladas
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 8
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Ingredients
For the Enchilada Sauce
  • 2 garlic cloves, minced
  • 1–2 tbsp chipotle chiles in adobo sauce (adjust to spice preference)
  • 1 ½ cups tomato sauce
  • ½ tsp chipotle chili powder
  • ½ tsp ground cumin
  • ¾ cup reduced-sodium chicken broth
  • Kosher salt & black pepper, to taste
For the Chicken Filling
  • 1 tsp extra virgin olive oil
  • 10 oz cooked, shredded chicken breast (about 2 breasts or from rotisserie)
  • 1 cup diced onion
  • 2 garlic cloves, minced
  • ¼ cup chopped cilantro
  • 1 tsp ground cumin
  • ½ tsp dried oregano
  • 1 tsp chipotle chili powder
  • ⅓ cup chicken broth
  • ½ cup tomato sauce
  • Kosher salt, to taste
For the Enchiladas
  • 8 (7-inch) whole wheat flour tortillas (low-carb if desired)
  • 1 cup shredded Mexican cheese blend (part-skim or cheddar)
  • Olive oil spray
  • 2 tbsp chopped scallions or cilantro (for garnish)
  • Optional toppings: sour cream, avocado, Greek yogurt, jalapeños, etc.
Instructions
  1. Preheat oven to 400°F (200°C).
  2. Make the sauce:
    • Spray a medium pot with oil and add minced garlic. Sauté for 30 seconds.
    • Stir in chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt, and pepper.
    • Bring to a boil, then reduce heat and simmer for 5–10 minutes. Set aside.
  3. Prepare the filling:
    • Heat olive oil in a skillet over medium heat.
    • Add onion and garlic; sauté until softened, about 2 minutes.
    • Stir in chicken, cilantro, cumin, oregano, chili powder, tomato sauce, broth, and salt.
    • Cook for 4–5 minutes, then remove from heat.
  4. Assemble the enchiladas:
    • Lightly spray a 9x13-inch baking dish with oil.
    • Spoon about ⅓ cup of the chicken mixture into each tortilla, roll tightly, and place seam-side down in the dish.
    • Pour sauce evenly over the top, then sprinkle with cheese.
  5. Bake:
    • Cover with foil and bake for 20–25 minutes, until hot and cheese is melted.
  6. Serve:
    • Garnish with scallions or cilantro.
    • Add your favorite toppings like avocado, Greek yogurt, or jalapeños if desired.
Tips & Notes
  • Using premade enchilada sauce? You’ll need about 2¼ cups.
  • To make shredded chicken in a slow cooker:
    • Place chicken breasts in the slow cooker, cover with broth, and cook on low for 4 hours or high for 2 hours. Shred with two forks.
Nutrition (Per Enchilada)
Calories: 168 | Carbs: 17 g | Protein: 17 g | Fat: 6.5 g | Saturated Fat: 2 g | Fiber: 8.5 g | Sodium: 441 mg | Sugar: 3 g | Cholesterol: 29.5 mg
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