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Chicken Taco Soup

This Chicken Taco Soup packs all the bold, zesty flavors of a classic taco — in cozy soup form! Easy to make on the stovetop or in the crock pot, it’s loaded with black beans, corn, salsa, tender chicken, and plenty of cheesy goodness.
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Course: Main Course, Soup
Cuisine: American / Mexican
Keyword: Chicken Taco Soup
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
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Ingredients

Main Ingredients

  • 1 lb skinless, boneless chicken breasts (or 2 cups cooked/rotisserie chicken)
  • 1 (1 oz) packet taco seasoning (see homemade version below)
  • 1 tbsp olive oil
  • ½ cup chicken broth
  • 2 tbsp butter
  • 1 small yellow onion, diced
  • 1 jalapeño pepper, diced (or sub bell pepper for milder flavor)
  • 3 cloves garlic, minced
  • 1 tbsp tomato paste
  • 2 tsp brown sugar
  • 1 tsp Worcestershire sauce
  • 1–2 tsp hot sauce
  • 1 cup salsa
  • 1 (15.5 oz) can black beans, drained and rinsed
  • 1 (15.25 oz) can sweet corn, drained (or 1½ cups frozen corn)
  • 4 cups chicken broth
  • 1 cup beef broth
  • ⅓ cup sour cream
  • 1½ cups shredded cheddar cheese

For Serving

  • Lime wedges, avocado, tortilla chips, cilantro, sour cream, etc.

 Instructions

  1. Prep the Chicken
    If using homemade seasoning, mix that first. Slice chicken breasts in half lengthwise, pat dry, and rub with 1 tbsp taco seasoning.
  2. Sear the Chicken
    Heat olive oil in a large pot over medium-high heat. Sear chicken for 3–4 minutes per side until golden. Remove, let rest 10 minutes, then dice or shred (it’s fine if not fully cooked through).
  3. Deglaze the Pot
    Turn off the heat. Pour in the chicken broth, then return to medium heat. Scrape the bottom of the pot with a spatula to release browned bits for extra flavor.
  4. Sauté the Veggies
    Add butter, onions, jalapeño, and garlic. Sauté for about 5 minutes until softened.
  5. Add Seasonings
    Stir in tomato paste, brown sugar, Worcestershire sauce, and hot sauce. Cook for 1–2 minutes.
    Add another tablespoon of taco seasoning (save any extra for later, if desired).
  6. Build the Soup Base
    Add salsa, black beans, corn, and both broths. Bring to a boil, then reduce heat to a simmer.
  7. Add Chicken
    Return the chicken to the pot. Simmer gently for about 15 minutes.
  8. Incorporate Sour Cream
    In a small bowl, mix a ladle of hot broth with the sour cream until smooth. Stir the mixture back into the soup.
  9. Finish with Cheese
    Lower the heat and gradually stir in shredded cheese until melted and creamy.
    Remove from heat and serve with your favorite toppings — avocado, lime wedges, tortilla chips, and more.
Homemade Taco Seasoning
  • 1 tbsp chili powder
  • 1½ tsp ground cumin
  • 1 tsp salt
  • ½ tsp each: black pepper, paprika, garlic powder, onion powder, oregano
  • ⅛ tsp cayenne pepper
 Pro Tips
  • Chicken: If using pre-cooked chicken, add it when returning the meat to the soup (Step 7).
  • Salsa: An undrained can of Rotel works in place of salsa, though salsa gives a richer taste.
  • Cheese: Always shred cheese from a block for the best melt. Try cheddar, pepper jack, or Monterey Jack.
  • Tomato Paste: Keep a tube of tomato paste handy for easier measuring and storage.
  • Heat Level: Use mild taco seasoning, bell pepper instead of jalapeño, and skip the hot sauce to tone down the spice.
 Crock Pot Method
  1. Rub 1 tbsp taco seasoning on chicken; reserve another tablespoon for the soup.
  2. Add all ingredients to the crock pot except corn, black beans, sour cream, cheese, and garnishes. Nestle the chicken in the liquid.
  3. Cook on Low for 6 hours.
  4. Remove chicken, shred it, and return it to the pot with corn and black beans.
  5. Mix some hot broth with sour cream, then stir it into the soup.
  6. Turn off the heat and gently stir in the shredded cheese. Serve and garnish.
 
Storage
Store leftovers in an airtight container for up to 3 days in the fridge, or 3 months in the freezer. This soup reheats beautifully!
 
Nutrition 
Calories: 503 | Carbs: 44g | Protein: 34g | Fat: 22g | Sat Fat: 10g | Fiber: 10g | Sugar: 10g | Sodium: 1757mg | Calcium: 271mg | Iron: 3mg | Potassium: 970mg | Vitamin A: 1412 IU | Vitamin C: 14mg
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