Creamy Yummy Broccoli Cheese Stuffed Chicken Breast
Chicken breasts are filled with a creamy vegetable-and-cheddar mixture, pan-seared for a golden exterior, and finished in the oven until juicy and tender.
Keyword: Creamy Yummy Broccoli Cheese Stuffed Chicken Breast
Prep Time: 5 minutesminutes
Cook Time: 20 minutesminutes
0 minutesminutes
Total Time: 25 minutesminutes
Servings: 5
-
Ingredients
3 large chicken breasts
salt and pepper
1 1/2 tsp garlic powder, divided
1/4 tsp paprika
1 cup broccoli florets, finely chopped
1/2 cup red bell pepper, finely diced
1 cup mild cheddar cheese
1 tbsp mayo
2 tbsp olive oil
Instructions
Heat the oven: Set your oven to 425°F.
Prepare the chicken: Sprinkle both sides of each chicken breast with salt, pepper, paprika, and 1/2 teaspoon of the garlic powder. With a sharp knife, slice into the thickest side of each breast to form a pocket—be careful not to cut all the way through.
Make the filling: Place the chopped broccoli in a microwave-safe bowl with 2 tablespoons of water. Cover with plastic wrap and microwave for 1 minute. Drain well. Add the diced bell pepper, cheddar cheese, mayo, the remaining garlic powder, and season with salt and pepper to taste. Stir until everything is fully combined.
Stuff the chicken: Divide the filling among the chicken breasts, tucking it into the pockets. Secure with toothpicks if needed.
Sear and bake: Warm an oven-safe skillet (cast iron works well) over medium heat and add the olive oil. Sear the stuffed chicken for 3–4 minutes per side. Cover the skillet with foil and transfer it to the oven. Bake for 15–17 minutes, or until the internal temperature reaches 165°F.
Rest: Leave the chicken covered for 5 minutes before serving.
NotesThese portions are large, so half of a stuffed chicken breast typically counts as one serving.NutritionCalories: 410 kcal | Carbohydrates: 4 g | Protein: 44 g | Fat: 24 g | Saturated Fat: 8 g | Cholesterol: 140 mg | Sodium: 403 mg | Potassium: 780 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 1130 IU | Vitamin C: 46 mg | Calcium: 223 mg | Iron: 1 mg