Rich, smooth, and deeply chocolatey, this chia pudding is an easy way to boost your protein intake using simple plant-based ingredients. It comes together in minutes, sets up beautifully in the fridge, and works just as well for breakfast as it does for a nourishing snack or dessert.
1 scoop plant-based/vegan protein powder (chocolate or vanilla)
1 cup plant-based milk (such as almond or soy)
3 tablespoons maple syrup or agave
1 teaspoon vanilla extract (optional, to taste)
Pinch of sea salt
Optional toppings: coconut whip, cacao nibs, berries, or dark chocolate
Instructions
1. Combine the Base
In a bowl or jar, whisk together the plant-based milk, protein powder, cocoa powder, vanilla (if using), maple syrup, and sea salt. Mix until fully smooth with no visible lumps.
2. Add Chia Seeds
Stir the chia seeds into the chocolate mixture until evenly dispersed.
3. Rest Briefly
Let the mixture stand for 5 minutes, then stir once more. This step helps prevent the chia seeds from clumping together as they begin to absorb liquid.
4. Chill to Set
Cover the bowl or jar and refrigerate for at least 2 hours. For the creamiest, thickest consistency, let it sit overnight.
By the next day, the pudding should be fully set and spoonable.
5. Finish and Enjoy
Give the pudding a final stir before serving. Add your favorite toppings, such as dairy-free yogurt, shaved dark chocolate, fresh fruit, banana slices, or a drizzle of peanut butter.
Notes
This pudding keeps well in the refrigerator for 4–5 days, making it a great option for meal prep.