These oven-baked beef meatballs come together fast and cook alongside broccoli on a single sheet pan for minimal mess. Once baked, the meatballs are coated in a glossy Mongolian-inspired sauce that’s rich, sweet, and savory.
2 Tablespoons cornstarch, whisked with 1/2 cup water
For Serving
3 green onions, thinly sliced
Sesame seeds
Instructions
Heat the oven to 450°F. Prepare a baking sheet by lining it with parchment paper or foil.
In a large bowl, combine the ground beef, chopped green onions, grated ginger, and garlic. Season with salt and pepper, then gently mix just until combined. Shape the mixture into tablespoon-sized meatballs and arrange them on one side of the baking sheet.
Place the broccoli florets on the other side of the baking sheet. Drizzle with olive oil and season with salt and pepper, tossing to coat evenly.
Transfer the baking sheet to the oven and bake for 15 minutes, or until the meatballs are fully cooked through.
While the meatballs bake, prepare the sauce. In a large skillet over medium-high heat, add the vegetable oil, soy sauce, brown sugar, garlic, ginger, water, apple cider vinegar, and red pepper flakes. Stir and cook for about 10 minutes.
Add the cornstarch slurry (cornstarch whisked with 1/2 cup water) to the skillet and continue cooking until the sauce thickens. Remove from heat.
Add the cooked meatballs to the skillet and gently toss until they’re evenly coated in the sauce.
Spoon the meatballs and extra sauce over bowls of rice. Garnish with sliced green onions and sesame seeds. Serve the roasted broccoli on the side.
NutritionCalories: 691 kcal | Carbohydrates: 73 g | Protein: 28 g | Fat: 34 g | Saturated Fat: 15 g | Cholesterol: 81 mg | Sodium: 2,276 mg | Potassium: 1,042 mg | Fiber: 5 g | Sugar: 58 g | Vitamin A: 1,171 IU | Vitamin C: 140 mg | Calcium: 167 mg | Iron: 5 mg