Healthy Lunch Chicken Ranch Wraps
These crispy Chicken Ranch Wraps are one of the easiest Healthy Food Dishes for busy weekdays! Packed with juicy grilled chicken, creamy ranch, melty mozzarella, and fresh cilantro, these wraps come together in just 15 minutes. Perfect for a Healthy Lunch, quick dinners, or easy Lunch Meal Prep ideas the whole family will love
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Servings: 4
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Calories: 225kcal | Carbohydrates: 2g | Protein: 25g | Fat: 12g | Saturated Fat: 4g
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Ingredients
- 2 cups cooked grilled chicken breast, chopped (seasoned to your taste – see note below)
- 1/4 cup ranch dressing
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped fresh cilantro (optional)
- 4 (8-inch) flour tortillas
Instructions
- Assemble the Wraps:
Lay the tortillas flat on a clean surface. On each tortilla, layer approximately:- 1/2 cup chopped chicken
- 1 tablespoon ranch dressing
- 2 tablespoons mozzarella cheese
- 1 tablespoon chopped cilantro (if using)
Fold the tortilla tightly like a burrito, tucking in the sides as you roll.
- Grill the Wraps:
Preheat a skillet or grill pan over medium heat. Lightly coat with oil or cooking spray.
Place the wraps seam-side down and cook for 1–2 minutes per side, or until golden and crispy. - Serve:
Remove from heat, slice in half, and serve warm.
- Chicken options:
You can use leftover grilled chicken, rotisserie chicken, or cook fresh chicken seasoned with your favorite spices. For extra flavor, try seasoning with fajita spice mix and grilling the chicken for 5–6 minutes per side until fully cooked.