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Healthy Teriyaki Chicken Rice Bowl Recipe

This Teriyaki Chicken Rice Bowl is the perfect cozy weeknight dinner — packed with tender chicken, fluffy rice, steamed veggies, and a glossy homemade teriyaki sauce. If you love Healthy Dinner Recipes, easy Chicken Dinner Recipes, and comforting Healthy Bowls, this quick recipe comes together in just 25 minutes.
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Course: Main Course
Cuisine: Japanese
Keyword: Teriyaki Chicken Rice Bowl Recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
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Ingredients
  • 4 boneless skinless chicken breasts, cubed
  • 1 Tbsp olive oil
  • 1/2 cup low sodium soy sauce
  • 1/2 cup water
  • 3 Tbsp packed light brown sugar
  • 2 Tbsp rice vinegar
  • 1/2 tsp sesame oil (optional)
  • 1 tsp ground ginger
  • 2 tsp minced garlic
  • 2 Tbsp honey
  • 3 tsp cornstarch
  • Sesame seeds and chopped green onions, for garnish
  • Rice, for serving
  • Steamed vegetables, for serving
Instructions
  1. Warm the olive oil in a large skillet over medium-high heat.
  2. Add the cubed chicken and cook until the pieces are browned and no longer pink in the center.
  3. While the chicken cooks, whisk together the soy sauce, water, brown sugar, honey, rice vinegar, sesame oil, ginger, garlic, and cornstarch in a medium bowl to create the sauce.
  4. Pour the prepared sauce into the skillet once the chicken is cooked through. Stir and continue heating until the sauce thickens and coats the chicken.
  5. Serve the chicken immediately over white or brown rice with your favorite steamed vegetables. Finish with sesame seeds and green onions on top.
 
Nutrition
Calories: 214kcal | Carbohydrates: 23.9g | Protein: 12g | Fat: 8.3g | Saturated Fat: 1.3g |
 Cholesterol: 29.5mg | Sodium: 795mg | Potassium: 158.9mg | Fiber: 1.1g | Sugar: 17.6g
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