This oven-baked honey mustard chicken is an easy, flavor-packed dinner option that turns simple ingredients into something special. The sauce balances sweetness, tang, and herbs while keeping the chicken juicy with crisped skin.
Heat the oven to 350°F (177°C). Arrange the chicken thighs in a baking dish and blot them dry using paper towels.
In a small mixing bowl, combine the honey, Dijon mustard, garlic, olive oil, rosemary, thyme, salt, and pepper. Stir until well blended.
Spoon or brush the honey mustard mixture generously over each chicken thigh, coating the surface evenly.
Bake uncovered for 40 to 45 minutes, or until the chicken reaches an internal temperature of 175°F (80°C). During the final 2 to 3 minutes, switch the oven to broil to help brown and crisp the skin.
Helpful Tip
If fresh herbs aren’t available, substitute with 1 teaspoon total of dried herbs. A mixed Italian seasoning works particularly well.
NutritionCalories: 371 kcal | Carbohydrates: 10 g | Protein: 24 g | Fat: 26 g | Saturated Fat: 7 g | Cholesterol: 142 mg | Sodium: 343 mg | Potassium: 320 mg | Fiber: 0.4 g | Sugar: 9 g | Vitamin A: 137 IU | Vitamin C: 1 mg | Calcium: 20 mg | Iron: 1 mg