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Quick And Satisfying Tuna Egg Salad

A quick, protein-packed option that comes together in about 15 minutes. Great for a simple lunch or for prepping ahead of time.
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Course: Lunch, Salad
Cuisine: American
Keyword: Quick And Satisfying Tuna Egg Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 1
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Ingredients
  • 2 hard boiled eggs
  • 1 (2.6 oz) packet light tuna in water, less sodium
  • 1 tablespoon mayonnaise (check labels for Whole30)
  • 2 tablespoons chopped red onion
  • Salt and pepper, to taste
Instructions
  1. Chop the hard-boiled eggs and place them in a bowl.
  2. Add the tuna, mayonnaise, and red onion.
  3. Stir everything together, then season with salt and pepper.
  4. Enjoy as-is or serve on toast, in a wrap, over greens, or any way you like.

Nutrition

Calories: 316 kcal | Carbohydrates: 4 g | Protein: 30 g | Fat: 20 g | Saturated Fat: 3 g |
 Cholesterol: 450 mg | Sodium: 420 mg
 
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