Simple Delicious Oven-Baked Fish
A fast, no-fuss way to get a wholesome meal on the table. These baked white fish fillets cook quickly and come out tender and flaky—perfect for a busy weeknight.
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Servings: 4
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Ingredients
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2 lbs white fish filets (such as cod, tilapia, halibut, etc.)
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2 tablespoons olive oil
- 4 teaspoons fish seasoning (or any preferred blend)
Instructions
- Set your oven to 375°F to preheat.
- Pat the fish dry with a clean towel. Arrange the fillets on a baking sheet and coat both sides with the olive oil.
- Sprinkle the seasoning evenly over the fish.
- Bake for 15–20 minutes, or until the fillets flake easily and the internal temperature reaches 145°F.
- Remove from the oven and serve immediately.
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The cooking time can vary based on how thick your fillets are—thin pieces finish faster.
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Cooked fish will last 3–4 days when stored in the refrigerator.
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To reheat, place leftovers on a lined baking sheet, add a splash of water, cover loosely with foil, and warm at 275°F for about 15 minutes.
- Using an instant-read thermometer helps prevent overcooking and keeps the fish moist.