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Steak and Sweet Potato Skillet Recipe

Craving a satisfying meal that’s both delicious and packed with nutrients? This Steak and Sweet Potato Skillet brings together juicy sirloin steak, creamy sweet potatoes, and vibrant bell peppers in one easy-to-make dish.
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Course: Main Course
Cuisine: American
Keyword: Steak and Sweet Potato Skillet Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 se
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Ingredients

  • 2 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 1 teaspoon salt (for sweet potatoes)
  • 1 lb top sirloin steak, cut into 1-inch cubes
  • Salt and pepper, to taste
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons olive oil, divided
  • 1 tablespoon butter (omit for Whole30)
  • 1 large shallot, diced
  • 3 cloves garlic, minced
  • 2 bell peppers, seeded and diced
  • ½ cup green onions, chopped, divided
  • ¼ cup chopped cilantro, divided
  • 3 tablespoons soy sauce (or coconut aminos for Whole30)
  • Fresh ground black pepper, to taste
 

Instructions:

  1. Prepare the Sweet Potatoes:
    • Wash the sweet potatoes thoroughly under cool water using a scrubber.
    • Pat dry, then chop them into small 1-inch cubes.
    • Place the cubes in a microwave-safe bowl, sprinkle with 1 teaspoon salt, and microwave for 2 minutes.
    • Stir and microwave for an additional 2 minutes or until they begin to soften. Set aside.
  2. Season the Steak:
    • Cut the sirloin steak into 1-inch cubes and season with salt, pepper, and Cajun seasoning.
  3. Cook the Steak:
    • Heat a large skillet over high heat.
    • Add 1 tablespoon of olive oil and let it get hot.
    • Add the steak cubes in a single layer and sear for about 2 minutes on each side, or until browned (total cooking time: 4-6 minutes).
    • Remove the steak from the skillet and set it aside to rest.
  4. Sauté the Vegetables:
    • Return the skillet to medium-high heat.
    • Add the remaining tablespoon of olive oil and the butter (if using).
    • Add the shallot, garlic, and partially cooked sweet potatoes. Stir occasionally and cook until the sweet potatoes are browned around the edges (5-6 minutes).
    • Add the diced bell peppers and cook for another 4-6 minutes until softened.
  5. Combine the Steak and Vegetables:
    • Return the steak (with its juices) to the skillet.
    • Add soy sauce (or coconut aminos for Whole30), half of the green onions, and half of the cilantro.
    • Stir to combine and cook for an additional few minutes until the steak reaches your preferred doneness and the vegetables are tender.
  6. Finish and Serve:
    • Season with fresh ground black pepper, if desired.
    • Top with the remaining cilantro and green onions for a fresh, flavorful finish.
 

Optional Modifications:

  • For Whole30 or Paleo: Omit the butter and use extra olive oil.
  • For Chicken: Swap out the steak for diced chicken breast or thighs.
 

Nutrition

Calories: 213kcal | Carbohydrates: 12g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 967mg | Potassium: 590mg | Fiber: 3g | Sugar: 5g | Vitamin A: 8732IU | Vitamin C: 60mg | Calcium: 43mg | Iron: 2mg
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