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Sheet Pan Cajun Butter Shrimp

This Sheet Pan Cajun Butter Shrimp is all about big flavors with minimal effort!
With just 10 minutes of prep, you can have juicy, seasoned shrimp baked to perfection,
all while soaking up the rich, buttery Cajun sauce.
The best part? It’s a one-pan dish, meaning less cleanup and more time to enjoy this bold, mouthwatering meal.
Perfect for serving over rice, grits, or tossed with buttered noodles,
it’s a dish that’ll have everyone asking for seconds!
For Cajun Seasoning
- Smoked Paprika – Adds a smoky flavor to the seasoning.
- Garlic Powder – For savory depth in the spice mix.
- Onion Powder – Gives a subtle sweetness to the Cajun flavor.
- Salt – Enhances the overall seasoning.
- Dried Oregano – Adds an earthy note to the seasoning blend.
- Freshly Ground Black Pepper – For a bit of heat and flavor.
- Cayenne Pepper – Brings the heat and a nice kick to the dish.
- Dried Thyme – Adds a herby and slightly earthy flavor.
For Shrimp
- Extra Large Shrimp – Peeled and deveined shrimp are the star of the dish.
- Olive Oil – Used to coat the shrimp and enhance the seasoning.
- Butter – Adds richness and flavor to the shrimp once baked.
- Minced Fresh Parsley (Optional) – For a fresh, herbal garnish.
- Lemon Wedges (Optional) – For a bright, zesty finish when serving.


Sheet Pan Cajun Butter Shrimp Recipe
This simple and flavorful dish features homemade Cajun seasoning and butter, perfect for serving over rice, grits, or buttered noodles. It's also delicious as an appetizer
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Course: Main Course
Cuisine: Cajun, Southern
Keyword: Sheet Pan Cajun Butter Shrimp Recipe
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
-Calories: 448 kcal | Carbohydrates: 52g | Protein: 11g | Fat: 34g | Saturated Fat: 12g
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Ingredients:
For Cajun Seasoning:- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon dried oregano
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon cayenne pepper
- ¼ teaspoon dried thyme
- 2 pounds extra large shrimp, peeled and deveined
- 2 tablespoons olive oil
- ½ cup butter, cubed and at room temperature
- 2 tablespoons minced fresh parsley (optional)
- 6 lemon wedges (optional)
Instructions:
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, oregano, black pepper, cayenne pepper, and thyme to make the Cajun seasoning.
- Pat the shrimp dry and place them in a large bowl. Add the Cajun seasoning mix and drizzle with olive oil. Toss the shrimp to coat evenly.
- Arrange the shrimp in a single layer on a sheet pan, ensuring they aren't overcrowded.
- Bake in the preheated oven for about 8 minutes, or until the shrimp are opaque in the center.
- As soon as the shrimp are done, add the butter to the hot pan and toss until melted and combined with the shrimp.
- Optionally, sprinkle with fresh parsley and serve with lemon wedges.
- Serve the shrimp with rice, grits, or buttered noodles, drizzling the pan sauce over the top.
- Enjoy as an appetizer or a main dish.
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Nutrition
Calories: 448 kcal | Carbohydrates: 52g | Protein: 11g | Fat: 34g | Saturated Fat: 12g
Cholesterol: 78mg | Sodium: 653mg | Potassium: 568mg | Fiber: 5g | Sugar: 8g
Vitamin A: 1384 IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

- Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them thoroughly before cooking to ensure they cook evenly. You can place them in the refrigerator overnight or run them under cold water for a quicker thaw. - Can I substitute the Cajun seasoning with something else?
If you don’t have Cajun seasoning, you can make your own using smoked paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and black pepper. Alternatively, store-bought taco seasoning can work as a substitute. - Can I use another type of oil instead of olive oil?
Yes, you can use any cooking oil you prefer. Vegetable oil, avocado oil, or even melted butter are great alternatives that will work well with the shrimp. - How can I make this dish spicier?
To make the shrimp spicier, you can increase the amount of cayenne pepper in the Cajun seasoning or add a pinch of red pepper flakes when tossing the shrimp. - Can I serve this with a side?
Definitely! This dish pairs wonderfully with rice, grits, or buttered noodles. For a lighter option, you can also serve it with a fresh salad or steamed vegetables.

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