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Crispy Bang Bang Salmon Bites Bowls

Craving a delicious, nutrient-packed meal that’s both satisfying and full of flavor? These Crispy Bang Bang Salmon Bites Bowls combine perfectly crispy salmon, creamy avocado, fresh pickled cucumber salad, and steamed rice, all drizzled in a tangy bang bang sauce.
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Course: Main Course
Cuisine: American
Keyword: Crispy Bang Bang Salmon Bites Bowls
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 2
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Ingredients

For the Bang Bang Sauce:
  • 1/3 cup plain Greek yogurt or mayonnaise
  • 4 tbsp sweet chili sauce
  • 2 tsp sriracha
For the Salmon Bites:
  • 1 tbsp avocado oil (or your preferred cooking oil)
  • 1 lb salmon fillet, cut into bite-sized pieces
  • 1/2 cup coconut aminos*
  • 1 tbsp rice vinegar
  • 2 large cloves garlic, minced
  • 1 tsp sriracha (optional)
  • 2 tsp toasted sesame oil (optional)
For the Bowls:
  • 1 batch of Asian Cucumber Salad
  • 3 cups cooked brown rice (adjust for serving size)
  • 1 large head of broccoli, chopped into florets
  • 1 large ripe avocado, sliced

 

Instructions:

  1. Make the Cucumber Salad:
    • Combine all ingredients for the cucumber salad in a small bowl.
    • Let it sit for at least 15 minutes (ideally 1 hour if you have the time) to allow the flavors to meld.
  2. Prepare the Rice:
    • Cook the brown rice according to package instructions.
    • For two servings, one cup of dry rice usually yields about 3 cups of cooked rice.
  3. Prepare the Bang Bang Sauce:
    • In a small bowl, mix together the Greek yogurt (or mayonnaise), sweet chili sauce, and sriracha.
    • Refrigerate until ready to use.
  4. Cook the Broccoli:
    • Steam, sauté, or roast the broccoli to your liking.
    • To sauté, heat 1 tsp of avocado oil and ¼ cup of water in a skillet over medium heat.
    • Cook the broccoli for about 5-7 minutes, or until tender.
  5. Prepare the Salmon Bites:
    • In a small bowl, combine the coconut aminos, rice vinegar, garlic, sriracha, and sesame oil (if using).
    • Stir until well combined.
    • If you prefer skinless salmon, remove the skin; otherwise, leave the skin on for added flavor and texture.
    • Cut the salmon into bite-sized chunks.
  6. Cook the Salmon:
    • Heat 1 tbsp of avocado oil in a large skillet over medium-high heat.
    • Once the oil is hot, add the salmon pieces, skin side down (if applicable).
    • Let the salmon cook undisturbed for 2-3 minutes or until golden-brown.
    • Flip the salmon and cook for an additional 1-2 minutes.
    • Pour the prepared sauce into the skillet; the sauce will bubble up immediately—this is normal.
    • If the sauce evaporates too quickly, reduce the heat to medium.
    • Continue cooking the salmon, flipping occasionally, for about 4-5 minutes until it's fully cooked and glazed.
    • The salmon should reach an internal temperature of 145°F, or its center should be light pink and no longer raw.
  7. Assemble the Bowls:
    • Divide the rice evenly between two bowls.
    • Add the cucumber salad, sautéed broccoli, and avocado slices.
    • Top each bowl with the crispy salmon bites and drizzle with the bang bang sauce.
    • For extra flavor, you can add coconut aminos or teriyaki sauce.
    • Optional: Garnish with chopped green onions and sesame seeds.

 

Notes:

  • *Coconut aminos can be replaced with 1/4 cup liquid aminos or low-sodium soy sauce combined with 1 tbsp maple syrup or brown sugar.
  • If you prefer saucier bowls, drizzle with additional teriyaki sauce, coconut aminos, or soy sauce.
  • Leftovers can be stored in separate airtight containers in the refrigerator for up to 5 days.

 

Nutrition

Calories: 976kcal | Carbohydrates: 88g | Protein: 61g | Fat: 41g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 121mg | Sodium: 1881mg | Potassium: 1236mg | Fiber: 13g | Sugar: 18g
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