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White Cheddar Chicken Pasta

A cozy, cheese-rich chicken pasta that works well for dinner any night of the week.
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Course: Side Dish
Cuisine: American
Keyword: White Cheddar Chicken Pasta
Prep Time: 4 hours 25 minutes
Cook Time: 10 minutes
Total Time: 35 minutes
Servings: 6
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Ingredients
For the chicken:
  • 2 chicken breasts, skinless and boneless
  • 1 ½ tbsp olive oil
  • 1 tsp dry mustard
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • salt, to taste
  • freshly ground black pepper, to taste
For the pasta:
  • 1 pound short-cut pasta
For the cheesy, creamy sauce:
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cloves garlic, minced
  • 1 yellow onion, diced
  • ¼ cup chicken broth
  • 1 tbsp Dijon mustard
  • 8 oz white cheddar cheese, grated
  • 2 cups whole milk
  • 1–2 tbsp fresh thyme
  • 1 tsp crushed red pepper flakes
Instructions
  1. In a small bowl, mix together the dry mustard, dried thyme, dried oregano, salt, and black pepper. Set aside.
  2. Slice the chicken into thin strips or 1-inch cubes. Season evenly with the spice mixture.
  3. Warm the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and fully cooked through. Remove the chicken to a plate and set aside.
  4. Bring a large pot of salted water to a boil. Add the rotini and cook until al dente according to package directions. Drain and set aside.
  5. In the same skillet used for the chicken, melt the butter. Once melted, stir in the flour to form a smooth paste. Add the chicken broth, garlic, onion, and Dijon mustard, stirring well. Cook for 3–5 minutes, or until the onions begin to soften.
  6. Gradually pour in the milk, a little at a time, stirring after each addition so the sauce stays smooth. Simmer on low for 4–6 minutes, or until it thickens. Add the grated white cheddar and stir until melted.
  7. Return the cooked chicken to the skillet, add the pasta, and toss until everything is fully coated in the creamy sauce.
  8. Serve immediately. Garnish with fresh thyme, crushed red pepper flakes, or a sprinkle of smoked paprika if desired.
Nutrition
Calories: 659 kcal | Carbohydrates: 67 g | Protein: 39.6 g | Fat: 25.8 g | Saturated Fat: 15 g | Cholesterol: 120 mg | Sodium: 750 mg | Potassium: 750 mg | Fiber: 3 g | Sugar: 6 g | Vitamin A: 1200 IU | Vitamin C: 5 mg | Calcium: 350 mg | Iron: 3 mg
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