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Yummy Roasted Cauliflower Burrito Bowls

A colorful, hearty bowl built from simple ingredients: spiced roasted cauliflower, creamy black beans, fresh pico, rice, corn, and avocado with a bright squeeze of lime. Easy, plant-based, and great for weeknights.
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Course: Dinner
Cuisine: Mexican
Keyword: Yummy Roasted Cauliflower Burrito Bowls
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6 bowls
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Ingredients

  • 1 cup white or brown rice
  • 1 head of cauliflower, chopped into florets
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning, divided
  • 1 (14-ounce) can black beans, rinsed and drained
  • 1/2 cup water
  • 2 tomatoes, chopped
  • Half of a small onion, chopped
  • Juice of 2 limes, plus extra wedges for serving
  • 1/2 cup chopped fresh cilantro
  • 2 ears of corn, kernels removed
  • 1 avocado
  • Hot sauce of your choice, for topping

Instructions

1. Prepare the Rice
  • Cook the rice using the instructions provided on the package.
2. Roast the Cauliflower
  • Set your oven to 425°F (220°C).
  • Toss the cauliflower pieces with olive oil and half of the taco seasoning. Add salt and pepper.
  • Spread on a baking sheet and roast for 20–25 minutes, flipping halfway so it cooks evenly.
3. Make the Beans
  • Add the black beans, water, and the remaining taco seasoning to a small saucepan.Bring to a low simmer.
  • Mash gently with the back of a spoon until the beans thicken and turn creamy.
  • Keep over medium-low heat as they continue to reduce.
4. Mix the Pico de Gallo
  • Combine the tomatoes, onion, lime juice, and cilantro in a bowl.
  • Season with a pinch of salt.
5. Assemble the Bowls
  • Scoop rice into each bowl, then add the warm refried black beans, corn, pico, and slices of avocado.
  • Finish with a wedge of lime and a drizzle of hot sauce.
  • Top everything with the roasted cauliflower.
 
Nutrition
Calories: 380kcal | Carbohydrates: 52g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 430mg | Potassium: 750mg | Fiber: 12g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 45mg | Calcium: 80mg | Iron: 4mg
 
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