These garlic parmesan zucchini noodles are one of those go-to recipes you’ll want on repeat. They’re quick, easy, and packed with flavor, yet light enough to enjoy any night of the week.
With tender zoodles, fragrant garlic, and a sprinkle of parmesan, this dish comes together in minutes and tastes like something you’d happily serve as a main or a side.
Perfect for busy nights when you want comfort food without the heaviness.
For Garlic Parmesan Zucchini Noodles
- Zucchini – These are spiralized into noodles and lightly cooked so they stay tender with a bit of bite, not soggy.
- Olive Oil – Used to gently sauté the garlic and help warm the zucchini noodles without overpowering their mild flavor.
- Garlic – Adds rich, savory flavor and aroma that makes this simple dish taste extra comforting.
- Parmesan Cheese – Brings a salty, nutty finish that ties everything together and adds just the right amount of richness.
- Kosher Salt & Black Pepper – Simple seasoning to enhance all the flavors without masking the freshness of the zucchini.
Quick Easy Garlic Parmesan Zucchini Noodles
These garlic parmesan zucchini noodles are a fast, flavorful way to enjoy a light pasta-style dish. Made with just a handful of simple ingredients, they’re perfect for anyone looking for a low-carb, keto-friendly option that doesn’t sacrifice taste. The zoodles are gently warmed, not overcooked, so they stay tender with a little bite.
Print
Pin
Servings: 2
-
Save
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 2 medium zucchini
- 2 tablespoons grated parmesan
- Kosher salt and ground black pepper, to taste
Instructions
- Trim off the ends of the zucchini. Secure each zucchini in a spiralizer and turn it to create long zucchini noodles.
- Place a large pan over medium heat and add the olive oil. Once warm, add the minced garlic and cook briefly for about 30 seconds, just until fragrant.
- Add the zucchini noodles to the pan and toss gently for one minute, allowing them to heat through without softening too much. Turn off the heat.
- Add the grated parmesan, season with salt and pepper, and toss once more to evenly coat the noodles. Serve immediately.
- Can I use store-bought zucchini noodles?
Yes, store-bought zoodles work great. Just pat them dry with a paper towel first to remove excess moisture. - How do I keep zucchini noodles from getting watery?
Zucchini releases water quickly, so avoid overcooking. Warm them just until heated through, then remove from the heat. - Should I salt the zucchini before cooking?
It’s optional. If you want firmer noodles, lightly salt them first, let them sit for a few minutes, then pat dry before cooking. - What kind of parmesan works best?
Freshly grated parmesan gives the best flavor and melts smoothly. Pre-shredded varieties don’t melt as well. - Can I add protein or extra ingredients?
Yes, grilled chicken, shrimp, or salmon pair well with this dish. Red pepper flakes, lemon zest, or fresh herbs are also great additions.
