Sharing is caring!

Healthy-ish Homemade Samoas Cookies

This recipe is a healthier twist on the classic Samoa cookies!
Made with whole wheat flour, coconut cream, and dark chocolate, these cookies deliver the same delicious, indulgent flavors with a little less guilt.
The best part? These treats are simple to make and will have your taste buds celebrating with every bite.
Perfect for satisfying your sweet tooth in a wholesome way—these homemade Samoas cookies are a must-try!
For the Cookie Dough:
- Salted Butter – Softened to room temperature for easy mixing.
- Pure Maple Syrup – Adds natural sweetness to the dough.
- Vanilla Extract – For that classic cookie flavor.
- Whole Wheat Flour – A healthier base for the cookies.
- Baking Powder – Helps the dough rise for a light texture.
- Kosher Salt – Balances the sweetness in the dough.
For the Caramel-Coconut Topping:
- Pure Maple Syrup – Forms the base of the caramel sauce.
- Coconut Cream – Adds a rich, creamy texture to the caramel (use only the cream, not the water).
- Tahini (or Nut Butter) – Adds a subtle richness and thickness to the caramel.
- Shredded Unsweetened Coconut – Toasted to bring out a nutty flavor for the topping.
For the Chocolate Dip:
- Dark Chocolate – For coating the bottoms of the cookies and drizzling over the top.
- Flaky Sea Salt (optional) – For a sprinkle of flavor contrast.


Healthy-ish Homemade Samoas Cookies
Craving the irresistible flavors of Samoas cookies but want a healthier spin? These homemade treats are packed with wholesome ingredients like whole wheat flour, rich coconut cream, and dark chocolate, giving you that nostalgic taste without the guilt.
Print
Pin
Course: Dessert
Cuisine: American
Keyword: Healthy-ish Homemade Samoas Cookies
Prep Time: 30 minutes minutes
Cook Time: 30 minutes minutes
Chill Time:: 30 minutes minutes
Total Time: 1 hour hour 30 minutes minutes
Servings: 14 cookies
-
Save
Ingredients:
- 1 stick (1/2 cup) salted butter, softened to room temperature
- 1/4 cup pure maple syrup (or granulated sugar)
- 1 teaspoon vanilla extract
- 1 3/4 cups whole wheat flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 3/4 cup pure maple syrup
- 1/2 cup canned full-fat coconut cream (use only the cream, not the liquid)
- 1 tablespoon creamy tahini (or almond/cashew butter)
- 2 1/2 cups unsweetened shredded coconut, toasted
- 12 ounces dark chocolate, chopped
- Flaky sea salt (optional)
Instructions:
- Preheat and Prepare Baking Sheets:
- Preheat the oven to 350°F (175°C).
- Line two baking sheets with parchment paper.
- Make the Cookie Dough:
- In a large bowl, beat together the softened butter, 1/4 cup maple syrup, and vanilla extract until light and fluffy, about 3-5 minutes.
- Add the whole wheat flour, baking powder, and salt, and mix until the dough starts coming together.
- If the dough is too crumbly, add 1 tablespoon of water at a time until it binds together.
- Roll and Cut the Dough:
- Roll out the dough to a thickness of about 1/4 inch.
- Use enough flour to prevent sticking.
- Use a 3-inch circle cookie cutter to cut out the cookies, and then cut out the center of each with a 1-inch circle cutter.
- Transfer the cookies to the prepared baking sheets.
- Gather and re-roll the dough scraps to cut out more cookies.
- Bake the Cookies:
- Bake the cookies for 10-12 minutes, or until they are lightly golden.
- Let them cool on the baking sheets for about 5 minutes, then transfer them to a wire cooling rack to cool completely.
- Prepare the Caramel-Coconut Topping:
- In a medium saucepan, combine the 3/4 cup maple syrup and coconut cream.
- Bring it to a boil over high heat, then reduce the heat and simmer for 5-8 minutes, until the mixture thickens into a caramel-like consistency.
- Remove from heat, stir in the tahini, and let the mixture cool slightly.
- Fold in the toasted coconut.
- Assemble the Cookies:
- Press about 1 tablespoon of the coconut mixture onto the center of each cookie.
- Place the cookies in the freezer for 15-20 minutes to firm up, which will make the next step easier.
- Dip in Chocolate:
- While the cookies chill, melt the chopped dark chocolate.
- Once the cookies are firm, dip the bottoms into the melted chocolate and place them back on the parchment-lined baking sheet.
- Use a fork to drizzle the remaining chocolate over the top of each cookie.
- Return the cookies to the freezer for about 10 minutes to allow the chocolate to set.
- Storage:
- Store the cookies in the fridge or at room temperature for up to 1 week.
Notes:
- Sweetened Coconut: If you are using sweetened shredded coconut, you can skip the tahini, as the coconut will help thicken the caramel sauce.
- Tahini Substitute: If you don't have tahini or almond butter, you can omit it, but the caramel will be a bit looser.
- Vegan Option: Use your favorite vegan butter for a dairy-free version.
- Gluten-Free Option: You can substitute whole wheat flour with an equal amount of your preferred gluten-free flour blend, such as Cup4Cup. Avoid using just almond or coconut flour for best results.
Nutrition
Calories: 437 kcal | Carbohydrates: 43g | Protein: 4g | Fat: 29g | Saturated Fat: 21g | Cholesterol: 15mg | Sodium: 132mg | Potassium: 141mg | Fiber: 4g | Sugar: 22g | Vitamin A: 721 IU | Vitamin C: 0mg | Calcium: 32mg | Iron: 1.5mg Â
- Can I use sweetened coconut instead of unsweetened?
Yes, you can use sweetened coconut if that’s what you have on hand! Just be sure to omit the tahini, as the sweetened coconut will help thicken the caramel and provide enough sweetness. But for the best results, I recommend using unsweetened coconut. - What if I don’t have tahini or almond butter?
No worries! You can leave out the tahini or almond butter if you don’t have it. The caramel will be a bit looser but still delicious. You can also use other nut butters like cashew butter if that’s what you prefer. - Can I make the dough ahead of time?
Absolutely! You can make the dough ahead of time, wrap it tightly in plastic wrap, and refrigerate it for up to 2 days. Just let it soften slightly at room temperature before rolling it out. - How do I make sure the toasted coconut doesn’t burn?
Toast the coconut at a low temperature, around 350°F (175°C), and keep an eye on it, stirring frequently. It burns quickly, so just remove it from the oven when it turns golden brown. - Why do I need to chill the cookies before dipping them in chocolate?
Chilling the cookies helps them set faster and prevents the coconut mixture from sliding off when you dip them in the chocolate. It also helps the chocolate harden quicker, so you get that perfect, crisp finish.

Sharing is caring!





