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These salmon bowls are the kind of meal you’ll want on repeat. As the salmon roasts, the honey and sriracha create a caramelized glaze that fills the kitchen with the coziest, sweet-savory aroma.
The fresh cucumber-cilantro mix adds a bright crunch, the warm rice keeps everything comforting, and that paprika mayo drizzle ties every flavor together in the best way.
It’s simple, nourishing, and incredibly satisfying—perfect for busy weeknights or anytime you want a wholesome bowl that still feels a little special.

For the Honey Glazed Salmon
- Salmon – Use 4 skinless salmon filets (4–6 ounces each), cut into cubes for quick, even roasting.
- Avocado Oil – Helps the salmon caramelize beautifully in the oven.
- Honey – Adds that glossy sweetness that balances the heat and creates the glaze.
- Soy Sauce (or Tamari) – Gives savory depth and a touch of umami.
- Sriracha – Brings the heat; adjust the amount to your spice preference.

For the Salmon Bowls
- Cooked Brown Rice – A hearty base that keeps the bowls filling and wholesome.
- Avocado – Cubed for creaminess in every bite.
- Cucumber – Adds a refreshing crunch to balance the warm salmon.
- Olive Oil – Lightly coats the veggies for a smooth, fresh texture.
- Cilantro – Finely chopped for brightness and herbiness.
- Fresh Lime Juice – Lifts the flavors and adds a citrusy finish.
- Honey – Just a touch to sweeten the cucumber-cilantro mix.

For the Paprika Mayo Sauce
- Light Mayo – Creates the creamy base for this simple drizzle.
- Lime Juice – Adds tang and keeps the sauce from feeling too heavy.
- Paprika (Smoked or Regular) – Gives color and a warm, subtle spice.
- Cumin – Adds earthiness and depth to the sauce.
- Honey – A bit of sweetness to round it all out.


The Best Honey Glazed Salmon Rice Bowls Recipe
A quick, 30-minute meal that brings together tender honey-roasted salmon, warm brown rice, and a refreshing cilantro-lime cucumber mix.
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Course: Dinner
Cuisine: American, Asian
Keyword: The Best Honey Glazed Salmon Rice Bowls Recipe
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 bowls
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Calories: 643kcal | Carbohydrates: 48g | Protein: 38g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 574mg | Potassium: 1257mg | Fiber: 6g | Sugar: 19g | Vitamin A: 447IU | Vitamin C: 11mg | Calcium: 49mg | Iron: 3mg
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Ingredients
Honey Glazed Salmon-
4 (4–6 ounce) skinless salmon filets, cut into cubes
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2 tablespoons avocado oil
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3 tablespoons honey
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1 tablespoon soy sauce (or tamari)
- 1 tablespoon sriracha
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2 cups cooked brown rice
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1 medium avocado, cubed
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1 cup diced cucumber
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1 tablespoon olive oil
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1/2 cup finely chopped cilantro
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1 tablespoon fresh lime juice
- 2 teaspoons honey
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1/3 cup light mayo
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1 tablespoon lime juice
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1/2 teaspoon paprika (smoked or regular)
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1/4 teaspoon cumin
- 1 teaspoon honey
Instructions
- Heat the oven to 425°F.
- In a bowl, coat the salmon cubes with avocado oil, honey, soy sauce (or tamari), and sriracha.
- Spread the salmon out on a baking sheet and roast for 10 minutes. Switch the oven to broil and cook an additional 2–3 minutes until the edges begin to crisp.
- While the salmon bakes, whisk together the paprika mayo sauce ingredients and set aside.
- In a separate bowl, mix the avocado, cucumber, olive oil, cilantro, lime juice, and honey until evenly combined.
- Build each bowl with a layer of brown rice, spoon on the hot salmon, add the cucumber-avocado mixture, and drizzle with the paprika mayo sauce. Serve immediately.
Calories: 643kcal | Carbohydrates: 48g | Protein: 38g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 574mg | Potassium: 1257mg | Fiber: 6g | Sugar: 19g | Vitamin A: 447IU | Vitamin C: 11mg | Calcium: 49mg | Iron: 3mg

- Can I use leftover rice?
Absolutely! In fact, leftover rice is perfect for this. It reheats beautifully under the warm salmon and saves you a heap of time. Cook fresh rice if you want, but honestly — day-old rice for the win.
- Do I need to marinate the salmon?
Nope. No waiting around required here. The glaze bakes right onto the salmon and gets all caramelised and shiny without any marinating. Toss → bake → done.
- Can I cook the salmon a different way?
Yes! Oven is easiest (hands-off), but air fryer works brilliantly and pan-searing gives you the best crispy edges. Use whatever makes your life easier — just don’t overcook it.
- What can I use instead of salmon?
Plenty of options. Tofu cubes, shrimp, chicken breast, even chickpeas if you want a veg-friendly bowl. Same glaze, same bowl setup. Very forgiving recipe!
- Can I make anything ahead to speed this up?
For sure! Here’s what helps:
– Cook rice ahead (even a day or two).
– Chop cucumber and cilantro earlier in the day.
– Whisk the sauce and refrigerate.
Once that’s done, all you’re doing at dinnertime is baking salmon and assembling. Too easy.

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