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Honey garlic chicken is the kind of dinner everyone gets excited about—sweet, savory, and irresistibly sticky.
When that garlicky honey sauce starts bubbling in the pan, the whole kitchen smells amazing.
Your family will love digging into these tender chicken thighs piled over warm rice, and you’ll love how fast it all comes together.
With just a few simple ingredients and a 20-minute cook time, it’s an easy win for busy nights.

For the Honey Garlic Chicken
- Chicken Thighs – Boneless and skinless for quick cooking and tender results. Thighs stay juicy, even over high heat.
- Cornflour (Cornstarch) – Helps create a light coating on the chicken so the sauce sticks beautifully.
- Salt & Pepper – Simple seasoning to give the chicken flavor before it hits the pan.
- Vegetable Oil – Used for frying; any neutral, high-heat oil works well.
- Unsalted Butter – Adds richness and helps bring out the garlic flavor.
- Garlic – Minced fresh garlic is essential here; it’s the backbone of the sauce’s flavor.
For the Honey Garlic Sauce
- Honey – The sweet base of the sauce, giving it that sticky, glossy finish.
- Chicken Stock – Adds savory depth and thins the sauce so it reduces properly.
- Rice Vinegar – Balances the sweetness with a gentle tang.
- Light Soy Sauce – Brings saltiness and umami to round out the sauce.
For Serving
- Fresh Parsley – Adds a pop of color and a little freshness at the end.
- Chilli Flakes – A touch of heat to contrast the sweet sauce.
- Boiled Rice – The perfect pairing to soak up the sticky honey garlic sauce.


Quick And Easy Honey Garlic Chicken
- 8 chicken thighs (skinless and boneless)
- 2 tbsp cornflour (cornstarch)
- ½ tsp salt
- ½ tsp pepper
- 2 tbsp vegetable oil
- 1 tbsp unsalted butter
- 4 cloves minced garlic
- 110 g (1/3 cup) honey
- 80 ml (1/3 cup) chicken stock
- 1 tbsp rice vinegar
- 1 tbsp light soy sauce
- 1 tbsp finely chopped fresh parsley
- ½ tsp chilli flakes
- boiled rice
- Place the chicken thighs in a bowl and coat them thoroughly with the cornflour, salt, and pepper.
- Set a large frying pan (or skillet) over high heat and add the vegetable oil.
- Arrange the chicken thighs in the hot pan. Cook the first side for about 4–5 minutes, until browned, then turn and cook for another 2 minutes.
- Add the butter. Once melted, stir in the minced garlic. Reduce the heat to medium so the garlic softens without burning.
- In a separate bowl, mix the honey, chicken stock, rice vinegar, and light soy sauce until blended.
- Pour the sauce into the pan. Increase the heat and bring it to a boil. Let it simmer for 4–5 minutes, giving the sauce time to reduce and thicken while the chicken cooks fully through.
- Finish with chopped parsley and chilli flakes. Serve hot over boiled rice.
Chicken breast works as an alternative. For quicker, more even cooking, slice it into thick strips or flatten the pieces before pan-frying. Thighs stay juicier, but either cut is fine. Gluten-free option:
Swap the soy sauce for tamari and make sure your chicken stock and rice vinegar are gluten-free. Freezing:
This dish can be frozen, though the texture of the chicken may firm up slightly. Cool it quickly, cover tightly, and freeze. Thaw in the refrigerator overnight. Reheat covered with foil in a 180°C/350°F oven for 12–15 minutes, or until thoroughly heated. Make-ahead / leftovers:
Store cooked chicken (once cooled) in the refrigerator. Reheat in a 180°C/350°F oven, covered with foil, for 12–15 minutes until piping hot. Ingredient swaps:
- No rice vinegar? Try apple cider vinegar an added ¼ tsp sugar.
- No light soy sauce? Use ¾ tbsp dark soy sauce.
- Vegetable oil may be replaced with any high-heat neutral oil (rapeseed, sunflower, ghee, etc.).

1. Can I use chicken breast instead of thighs?
Absolutely! Chicken breast works just fine. Just keep an eye on it — breast meat cooks (and dries out!) faster than thighs. I like to slice it into thick strips so it cooks evenly and stays nice and juicy. Easy swap, no drama.
2. What if I don’t have light soy sauce?
No stress. Tamari or coconut aminos are perfect substitutes, and they’ll also make the dish gluten-free. Just double-check your stock and vinegar too if you’re cooking GF. The sauce will still come out glossy and delicious.
3. How do I stop the sauce from burning?
Turn the heat down once the garlic goes in — that’s the trick. Garlic on high heat = burnt and bitter. Let the sauce simmer gently so it can reduce into a sticky, shiny glaze without catching on the pan. Slow and steady wins here.
4. Can I make this ahead or freeze leftovers?
Yep! This recipe is very make-ahead friendly. Once cooked, cool it down and store in the fridge or freezer. Reheat covered (foil is your friend) so the chicken stays tender. Bonus: the sauce tastes even better the next day.
5. My chicken isn’t crisping — what am I doing wrong?
This usually comes down to two things:
1) Your pan isn’t hot enough, or
2) There’s too much chicken in the pan.
Give the chicken some breathing room and make sure it’s well-coated in cornflour. You’ll get that gorgeous golden crust in no time.

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